Men’s 3.1 Low-Intensity Treatment Center
At Up & Out Sober Living, our 3.1 Low-Intensity Residential Program is designed to provide structure, support, and accountability while allowing individuals the freedom to build life skills and independence. What makes our program unique is our whole-person approach—we focus not only on sobriety but also on health, wellness, and long-term recovery success.
Structured Residential Support
Safe, recovery-focused housing with peer accountability and staff guidance.
Therapy & Mental Health Services
Access to licensed mental health providers and therapy options to address co-occurring needs.
Our Men's 3.1 Residential Program
At Up & Out Sober Living, our 3.1 Low-Intensity Residential Program is designed to provide structure, support, and accountability while allowing individuals the freedom to build life skills and independence. What makes our program unique is our whole-person approach—we focus not only on sobriety but also on health, wellness, and long-term recovery success.
Life Skills & Recovery Coaching
Practical guidance in employment readiness, financial responsibility, communication, and relapse prevention.
Health & Wellness Integration
Membership and regular access to Onelife Gym, encouraging fitness, nutrition, and physical well-being as part of recovery.
Holistic Approach
Emphasis on balance between mind, body, and spirit through wellness practices, community support, and personal growth.
Structured Residential Support
Safe, recovery-focused housing with peer accountability and staff guidance.
Life Skills & Recovery Coaching
Practical guidance in employment readiness, financial responsibility, communication, and relapse prevention.
Therapy & Mental Health Services
Access to licensed mental health providers and therapy options to address co-occurring needs.
Health & Wellness Integration
Membership and regular access to Onelife Gym, encouraging fitness, nutrition, and physical well-being as part of recovery.
Holistic Approach
Emphasis on balance between mind, body, and spirit through wellness practices, community support, and personal growth.
Our 3.1 Residential Program
Our 3.1 Low-Intensity Residential Treatment Program for men offers a supportive, structured, and clinically driven environment designed to promote lasting recovery and personal growth. This level of care is ideal for individuals who need continued support in early recovery while building independence and life skills in a safe, sober setting. At Up & Out Sober Living, we are committed to helping men in recovery rediscover purpose, rebuild their lives, and thrive in sobriety. Through a compassionate and comprehensive approach, we support not just recovery—but lasting transformation.
What Makes Us Different
While many programs focus only on abstinence, our 3.1 program goes further, including:
Whole-Person Wellness
- Combining addiction recovery with physical health and fitness, recognizing that strengthening the body also strengthens the mind.
Integrated Mental Health Care
- Partnering with a dedicated mental health provider to ensure clients receive comprehensive care that addresses underlying emotional and psychological challenges.
Flexible, Real-Life Support
- Offering flexibility in programming to support work, school, and family responsibilities while maintaining accountability.
Peer-Led Community Healing
- Providing a community-driven environment where clients support one another in their recovery journey.
Our Philosophy
We believe that recovery is not just about removing substances—it’s about building a life worth living. Through our holistic model of care, we empower individuals to improve their health, wealth, and overall quality of life, ensuring they leave our program not only sober, but stronger, healthier, and more prepared for lasting success.
Take the first step today.
Contact us to learn more about our 3.1 Residential Program and how we can help you or a loved one start a new chapter in recovery.
