A different kind of sober living.

We provide full-service sober living houses, with a 12-step centered approach, for men and women in recovery.

Why Up & Out Sober Living?

At Up & Out Sober Living, we know people can and do recover from their dependence to alcohol and drugs. It has been our experience that individuals who are placed in a safe and structured environment, benefit from enhanced opportunities for recovery. We assist residents in achieving their long-term recovery goals by guiding them to the necessary resources in the community. The person has to trust the process of 12 step recovery. We are here to offer a loving, clean, spiritual environment; specifically designed to assist those individuals with the sincere desire to overcome the pain and suffering caused by active addiction.

Structure & Stability

We provide a safe, clean, loving, structured, living environment for individuals who are looking to overcome their dependency to drugs & alcohol

Employment

We assist with job placement. We have great relationships with employers in the community that are willing to give second chances.

Case Management

We help identify barriers that may be blocking the resident from reaching their recovery goals and make referrals to appropriate resources.

Health & Wellness

We offer our residents free gym memberships. We believe in a holistic approach to our overall well-being. A holistic approach means to provide support that looks at the whole person.

Goal Setting

Goal Setting
Each resident is required to fill out our goal sheet upon entry. This helps the resident commit to a long-term and a short term goal.

Justice System

We have a great relationship with the criminal justice systems. Judges, lawyers and prosecutors are familiar with our program and work with us.

Resident Application

    Structure & Stability

    We provide a safe, clean, loving, structured, living environment for individuals who are looking to overcome their dependency to drugs & alcohol

    Employment

    We assist with job placement. We have great relationships with employers in the community that are willing to give second chances.

    Case Management

    We help identify barriers that may be blocking the resident from reaching their recovery goals. This includes but is not limited to: Intake, Needs Assessment

    Health & Wellness

    We offer our residents free gym memberships. We believe in a holistic approach to our overall well-being. A holistic approach means to provide support that looks at the whole person.

    Goal Setting

    Goal Setting
    Each resident is required to fill out our goal sheet upon entry. This helps the resident commit to a long-term and a short term goal.

    Justice System

    We have a great relationship with the criminal justice systems. Judges, lawyers and prosecutors are familiar with our program and work with us.

    Working with Up & Out Is Super Easy

    Submit your application

    Get interviewed within 24 hours

    Settle into your new safe home

    Our Mission

    It is our mission to provide a safe, support environment that empowers our residents to grow and reach their highest potential. We promote self-efficacy and offer access to resources where they can gain the tools needed to achieve freedom from active addiction. We believe in fresh starts and second chances. We will be a source of support through their journey of recovery.

    Recovery Is Possible

    Stories of Hope

    Up & Out Sober Living is proud of our residents who accepted the gift of recovery and rebuilt their lives with strength, perseverance and inspiration. They share their personal stories to inspire others to know that recovery is possible.

    Ways to Give Back

    The Up & Out Foundation

    The Up & Out Foundation is a non-profit with a mission to educate the public about the disease of addiction, the consequences of untreated addiction, and the process of recovery. Those involved with the foundation are actively involved in the community to dispel the myths and reduce the stigma associated with addiction by sharing stories and celebrating the success of recovery.

    Organize an event
    Create a Memorial in the Name of a Loved One
    Host an Online Fundraiser
    Shop Amazon Smile
    Join Team
    Make a Donation

    Testimonials

    Debra W

    I have never lived there, however, Korey is a reputable person and runs a clean and sober house.

    Britney Z

    As a counselor in a residential substance abuse facility, I often assist clients in finding a safe structured environment for continuing care. I have referred many people to Up and Out sober living and have had nothing but positive experiences. It is obvious that Korey is passionate about helping people in their recovery efforts and process and he is willing to assist in any way he can. I will continue to refer to Up and Out sober living.

    Becky S

    Well run and very grateful for any type of monetary or other types of donation. Very humble and good people.

    Jeff F

    This is a fantastic opportunity for an addict/alcoholic to stay sober in an environment that will help you grow and stay clean if you want it.
    I highly recommend it thru personal experience as I was there for almost a year and my life is far better than I imagined you just have to be willing to put in the work.

    Jared C

    Forever grateful for my stay there. I lived at the willow oak house and it was a great experience. The guys I lived with treated me like I lived there for years when I first got there. Everyone was very giving and helpful. We were like brothers. We had daily chores and other requirements to hold us accountable. I have nothing negative to say about this foundation. They truly want to see you get better not only in your recovery but as a human being. They will work with you on anything. They will push you to better yourself you want to stay sober and have a strong recovery life please give this place a shot.

    James H

    Up and Out sober living is an environment that is definitely conducive to recovery. It gave me an opportunity to focus on me while still having accountability. One of the best decisions I’ve ever made.

    James D

    Up & Out Sober Living offed me the support, environment, and structure I needed to put my life back together. I came there with nothing but by the time I left I had a solid foundation of recovery I can build the rest of my life on. If you are serious about your recovery I highly recommend Up & Out Sober Living.

    Only Sober Living House in Frederick, MD that accepts MDRN funding

    Your Pledge

    I will not use or be in possession of drugs and/or alcohol
    I will comply with house manager
    I will not incur any new criminal charges
    I will not give false statements on application
    I will provide urinalysis upon request
    I will not make any verbal or physical acts of violence or threats
    I will not be possession of weapons
    I will be accountable for my time off premises